Support: Be Held: Worry Relief

Less spiraling. More release.

Be Held: Worry Relief is a quiet companion app for Christians who want to entrust one worry, let it rest for a while, and come back when the night feels lighter.

Table of Contents

• What is Be Held: Worry Relief?
• Getting Started
• Held, Notes, and At Rest
• Language, Subscription, and Account
• Sync, Privacy, and Data Safety
• Troubleshooting
• Contact

What is Be Held: Worry Relief?

Be Held: Worry Relief is built around one simple flow: leave one worry here, let it be held, and return when it can rest.

Current app features include:

• Sign in with Apple for secure account access
• A guided onboarding flow before your first worry
• A Held tab for active worries
• An At Rest tab for completed worries